Heal and Grow
Are you seeking a Los Angeles therapist for help with:
  • ​Anxiety Treatment
  • Depression Treatment
  • Reducing Stress
  • Panic Attacks and Fear 
  • Relationship Issues
  • Social Anxiety
  • Loneliness
  • Addictions (love/sex/food/shopping/people(yes, they're addictive!)/drugs/alcohol/​social media (yes, it’s addictive!)​
…Or just wanting more Peace, Purpose and Joy in life?
​I am here to help you heal and grow, strengthen and thrive.
I am a licensed Los Angeles therapist, serving L.A., Culver City, Silicon Beach, Playa Vista, Mar Vista, Playa Del Rey, Venice, Santa Monica, Mid-city, Westchester, Marina Del Rey, and surrounding areas. My goals are to provide you with a supportive, validating environment, and give you powerful tools to manage your life and relationships more successfully.
 
I work with adults, teens, individuals, couples, families, groups, men and women, however I specialize in Anxiety Treatment, Mindfulness Training, Self-care Skills, working with women in their 20’s, 30’s, and 40’s; and therapy for teens and young adults. ​

Strengthen and Thrive


Wouldn't you love to strengthen your self-esteem, relationships, courage, boundaries, confidence and joy? Yes, please!

Wouldn't you love to thrive, even when experiencing stress, anger, fear, and just daily living? Most of us would!

​   My education, training, and experience have provided me with a number of skills that I hope to pass along to you. 
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I use both Mindfulness Training and Self-care Skills with psychotherapy, to help clients decrease anxiety, depression, and stress, and increase calm, courage, and resilience. Mindfulness helps us be more present, learn self-compassion, and learn to balance acceptance with change. Self-care is not about mani-pedi's, but about taking care of your mental, emotional, and physical wellbeing in order to have healthier relationships and more peace in your life.

​Reach Your Goals ​​

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What are your goals? You may be looking for short-term help through a challenging moment in your life. Or you may need more in-depth work to heal long-term emotional pain and unhealthy patterns. You may want to clarify your life/work goals, or learn practical tools to reduce stress and anxiety. My unique approach to psychotherapy, Mindfulness Training, and  Self-Care is aimed at helping you identify and achieve your goals, and create a more calm, balanced life.

 Many people come to me with the following goals in mind:​ 
  • Healthier, Happier Relationships with Friends, Family, Partners
  • Feeling Less Anxiety, Panic, and Fear
  • Healthy Self-Esteem
  • Emotional Strength
  • Reducing Stress
  • Empowered Sexuality
  • Healthier Lifestyle Habits
  • Feeling More Connected to Others While Having Healthy Boundaries
  • Increased Social Confidence
  • Living Authentically
  • Reducing Anger
  • Healing and Letting go of the Past
  • Feeling Less Overwhelmed
  • Finding More Meaning and Purpose in Life
Together we will explore what You need for Your  therapy and Self-Care. My hope is to empower you and provide you with the support you need for a healthier mind, body, and soul. We all need a little help sometimes-We simply cannot do everything on our own. So be proud of yourself for taking the courageous first step towards healing and well-being!
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​Khana Lacewell, MA, LMFT
Licensed Marriage & Family Therapist
Lic #99991
310-927-1086
​​khana@khanalacewell.com